90 Day Challenge: What I’ve Learned From 3 Months of Skin Care Bootcamp

Posted by: Rhonda Shrum

Going from someone who barely had time for moisturizer, to a skin care addict in 90 days provided me with some valuable insights into my new routine. It’s not the easiest thing in the world, to start a regimen that’s healthy, but it’s worth it, as long as you remember a few things.

1. Going to bed with a dirty face full of make-up is a big no-no.The first time I saw the Visia pictures of my face, with my pores full of bacteria, I wanted to cry. It doesn’t take long, wash that junk off. You don’t need a fancy cleanser. Save your money for the serums and creams, get some drugstore cleanser if you need to, and scrub off the day. If your pillow is multi-colored in the morning, you’re doing it wrong!

2. Sunscreen is important, even in the winter. I never, ever imagined I’d be the person to say this, but even when the weather’s cold and dreary….you need sunscreen. Driving around, walking from your car into buildings, it adds up over time, and sun damage is the number one way to ruin your skin. In the warmer months, it’s imperative, so slather on a daily SPF of 20 or 30. And don’t even get me started on tanning.

3. There’s a method to the madness: the order you put products on your face makes a difference in the effectiveness. If you’re confused, ask, ask, ask! Certain serums need to be on clean skin, others can be layered. If you’re spending a considerable amount of money on the right products, you need to make sure you’re using them for maximum effectiveness, or it’s all a waste of cash.

4. If you don’t like something, or feel it doesn’t work, ask an esthetician. You might be using it wrong, or they can recommend something that will work better if you’re having a reaction. But don’t just cut it out of your routine without talking to them.

5. It’s not all or nothing. If you fall off the wagon, don’t just stop! If you’re out of one product, don’t skip it all, put on the other two. If you miss a week, start back up. Anything is better than nothing….your skin will still benefit.

6. Water, water, and more water! One of the biggest problems I have is getting enough water in throughout the day, and it shows in my face. Dehydration causes taut skin that shows aging and fine lines a lot more easily than skin that’s properly hydrated. Get yourself a fun, colorful water bottle (I prefer one with a little bling myself) and carry it around all day. Your skin is always easier to fix on the outside if your inside is taken care of as well.

Thanks to everyone who has followed me through this journey, especially those who have done the challenge themselves! We will officially announce the winner in early March, who will receive a six month supply of SkinMedica TNS Essential Serum (my all-time favorite product!)

Why our estheticians are the best…

Posted by: Rhonda Shrum

When it comes to skin care treatment, Mary Ann Egner knows her stuff. As a licensed medical esthetician at St. Louis Cosmetic Surgery Medical Spa, her job consists of not just performing chemical peels and facials, but analyzing skin and really listening to her patients as well. These skills, however, do not come overnight. Mary Ann, like all of our estheticians, constantly makes sure that she is learning, evolving, trying new things, and keeping herself cutting-edge.

As part of her ongoing (and never-ending!) education, Mary Ann went to Carlsbad, California recently for the SkinMedica Advocate Summit, 2011. While there, she met and listened to many top doctors in the skin care industry and came away with some great insights:

What an awesome adventure and learning experience!!! After all the fatigue of traveling to Carlsbad, CA. and dealing with the time changes, I was so not ready to be inspired, but I was!!! At the welcome reception I was delighted to talk with several fellow estheticians and medical estheticians from all around the country. It was so interesting to exchange information about services, products and our profession in general. After a good night’s sleep and a wonderful breakfast, I was rearing to go and go we did. First there was the company update. So I am thinking, ho hum. NOPE!! After listening to a brief explanation from Ted Schwarz, the President, speak about the goals and future of Skin Medica, I was pumped. It is so nice to know that it is not just about turning a profit, but taking care of the patient needs.

Next came Rahul Mehta, Ph.D., who has all the info on the clinical. He is so intelligent about all the wonderful research being done on the products and production of the new ones (Lots on the horizon!). Then John Garruto, Vice President of Formulation Development spoke. To estheticians, this is so intriguing. There were so many more people who I don’t have time to write about, but they were all a part of this wonderful experience. The founder of the company, Dr.Richard Fitzpatrick, M.D., F.A.A.D., is an amazing man who had the foresight to see what would be needed in the future and he took the steps needed to create this awesome company. Thank you, Dr. Fitzpatrick for your vision and thank you for the wonderful experience of experiencing the Advocate Summit, 2011. I look forward to next year.

We’re all excited for our staff and patients to benefit from Mary Ann’s learning experience. Knowledge is power, they say, and our staff is full of it!