90 Day Challenge: What I’ve Learned From 3 Months of Skin Care Bootcamp

Posted by: Rhonda Shrum

Going from someone who barely had time for moisturizer, to a skin care addict in 90 days provided me with some valuable insights into my new routine. It’s not the easiest thing in the world, to start a regimen that’s healthy, but it’s worth it, as long as you remember a few things.

1. Going to bed with a dirty face full of make-up is a big no-no.The first time I saw the Visia pictures of my face, with my pores full of bacteria, I wanted to cry. It doesn’t take long, wash that junk off. You don’t need a fancy cleanser. Save your money for the serums and creams, get some drugstore cleanser if you need to, and scrub off the day. If your pillow is multi-colored in the morning, you’re doing it wrong!

2. Sunscreen is important, even in the winter. I never, ever imagined I’d be the person to say this, but even when the weather’s cold and dreary….you need sunscreen. Driving around, walking from your car into buildings, it adds up over time, and sun damage is the number one way to ruin your skin. In the warmer months, it’s imperative, so slather on a daily SPF of 20 or 30. And don’t even get me started on tanning.

3. There’s a method to the madness: the order you put products on your face makes a difference in the effectiveness. If you’re confused, ask, ask, ask! Certain serums need to be on clean skin, others can be layered. If you’re spending a considerable amount of money on the right products, you need to make sure you’re using them for maximum effectiveness, or it’s all a waste of cash.

4. If you don’t like something, or feel it doesn’t work, ask an esthetician. You might be using it wrong, or they can recommend something that will work better if you’re having a reaction. But don’t just cut it out of your routine without talking to them.

5. It’s not all or nothing. If you fall off the wagon, don’t just stop! If you’re out of one product, don’t skip it all, put on the other two. If you miss a week, start back up. Anything is better than nothing….your skin will still benefit.

6. Water, water, and more water! One of the biggest problems I have is getting enough water in throughout the day, and it shows in my face. Dehydration causes taut skin that shows aging and fine lines a lot more easily than skin that’s properly hydrated. Get yourself a fun, colorful water bottle (I prefer one with a little bling myself) and carry it around all day. Your skin is always easier to fix on the outside if your inside is taken care of as well.

Thanks to everyone who has followed me through this journey, especially those who have done the challenge themselves! We will officially announce the winner in early March, who will receive a six month supply of SkinMedica TNS Essential Serum (my all-time favorite product!)

Tired of Eyeliner Smudges? Permanent Cosmetics May be the Answer

Posted by: Rhonda Shrum

Ever since I was an awkward 7th grader with big hair, I’ve been an eyeliner fanatic. For over 20 years, I have diligently smudged black, brown, or gray liner onto my small eyelids, hoping to brighten them up. And every day, I’ve been crabby when it inevitably migrated onto my hands, clothing, pillow, or some unsuspecting man’s white dress shirt. I’ve tried pencil, I’ve tried liquid; I’ve tried the drug store brands, I’ve tried the high-dollar stuff. It all, in the end, gave me raccoon eyes. I’d heard stories of people getting their eyes “tattooed,” but the thought freaked me out. A needle that close to my eye? And what if it looks horrible?

Although my concerns are normal, they turned out to be unfounded. I have been closely watching Janice Lewis, our Permanent Cosmetics Artist, perform utter magic on patients since I started here in September. Week after week I was amazed at how great these women looked after receiving permanent eyeliner, eyebrows, or lip color. I knew, once I got over my needle-fear, that I had to have this done. Her talent completely wiped away any fear I had of looking fake or tacky.

On the day of my procedure, I was slightly nervous. Before starting, Janice applied numbing cream to my eyes and allowed that to work for 15 minutes. As the numbness set in, I was covered in a blanket and left to cat nap and relax. The whole process was calming and helped ease my nerves.

Once the actual tattooing began to take place, I realized it wasn’t nearly as bad as I had envisioned. Permanent eyeliner is achieved by implanting pigments in the lash line, so it feels a bit like someone is scraping at your eyelid with a teeny, tiny prickly instrument. The process was generally more tiring and irritating than painful, and since top and lower eyeliner only takes an hour, it’s completely bearable because each eye gets a break while the other is being worked on.

I am beyond pleased with the results. I was slightly swollen and red for a couple of days afterwards, and now, three days out, I am experiencing teeny-tiny flakes as the tattoo heals but otherwise no ill effects. The stark color is fading a bit so it’s not so harsh, and it’s completely freeing to wake up in the morning and not have to do the whole eyeliner routine. Here are my before and right-after photos:

Permanent cosmetics begin at $500. Visit our website at http://www.stlmedspa.com or call 636-530-9020 for more details.